Jefferson Fitness and Recreation

About Us

Group Fitness Classes

Swimming at Penn Charter

Physical Education Credit
Personal Training
Fitness Challenge
INTRAMURALS
CLUB SPORTS
CONTACT US


  FALL SEMESTER HOURS OF OPERATION - FITNESS CENTER
Monday - Thursday: 7 a.m. to 10 p.m.
Friday: 7 a.m. to 8 p.m.
Saturday: 10 a.m. to 6 p.m.
Sunday: 12 p.m. to 6 p.m.

 

 

 

  

 Athletics Center Open House and Wellness Event -  Tuesday, August 21 from 12:30 PM – 2:30 PM in the Gallagher Athletic Center Lobby.  Find out how to stay healthy during the school year!  
-Fitness Center Orientation and Tours @ 12:30 PM and 1:30 PM – please meet in the lobby of the Gallagher Athletic Center
-Table for filling out Athletic Center Waivers (Required for all new fitness center users)!
-A few instructors will be available for questions regarding the group exercise classes that starts Monday, August 27th.
-
Student Health Services will be available to answer questions about wellness care, and the health services that they offer. 
-Counseling Services will be available to discuss their mission: To support the goals of the University through assisting students with personal challenges that interfere with their academic progress and to promote and foster their growth both personally and interpersonally.
-Dining Services will have a table offering healthy snacks, and be available to answer questions regarding their meal plans and any specific dietary needs.  *Healthy smoothies will also be available for purchase at the athletic center concession stand.

Wissahickon Park Hike – Each Wednesday at 12:15 PM!  We will depart from the Gallagher Athletic Center, and walk across the Henry Avenue bridge, and into the Wissahickon Park.  Each hike will be about 2 miles (~ 40 min)– Sneakers and comfortable clothing is recommended. Please meet in the lobby of the Gallagher Athletic Center. (In the event of rain, the indoor track will be available for use)

Fall 2018 Group Exercise Schedule is out!
Classes begin Monday, August 27! Please see the attached schedule and plan now! No additional fee for the classes! The group exercise schedule can also be found here: http://jeffersonrams.com/fitnessandrecreation/group_fitness_classes