Thomas Jefferson University

2013
Named to the USTFCCCA All-Academic Team, Philadelphia Inquirer Academic All-Area Team, and the CACC Fall All-Academic Team…Was a three-time CACC runner of the week…Raced his way onto the All-Region Team with the 21^st-place time of 32:42.4 (10K) at the NCAA Division II East Region Championship (Nov. 10)…Earned a spot on the All-CACC team after finishing with the 6^th-place time of 27:32 (5-mile) in the CACC Championship (Oct. 27)…Won his first career race at the Philadelphia Metropolitan Championship (Sept. 21) with a time of 27:21 (8K)…Earned the victory at the Jack Saint Clair Memorial (Oct. 12) with a time of 27:19 (8K)…Was 3^rd with a time of 26:59.23 (5-mile) in the Fordham Fiasco (Sept. 7)…Came in 11^th with a time of 26:05 (8K) at the Division II Challenge (Sept. 14)…Posted a time of 26:38 (8K) at the Paul Short Run White Race (Oct. 5)…Was 6^th with a time of 26:43 (6K) at the Collegiate Track Conference Championship (Oct. 19).

2012
Named All-CACC for his 13^th-place finish at the CACC Championship (Oct. 21) with a 5-mile time of 28:44…Was fourth on the team, 116^th overall, at the NCAA Division II East Region Championship (Nov. 4)…Ran a season-best 8K time of 27:44 at the Paul Short Run (Sept.28) and came in 42^nd…Finished the Fordham Fiasco (Sept. 8) in 10^th with a season-best 5-mile time of 28:05.57…Came in fourth in the Jack St. Clair Memorial Championship (Oct. 6) and 11^th in the Philadelphia Metro Championship (Sept. 22).

2011
Finished 12^th overall (out of 136) in the Delaware Valley Invitational with a time of 28:16.15 in the 8K race...Placed 15^th overall (out of 70) in the CACC Championships with a time of 28:57.96 in the five-mile race.

Before Philadelphia
Two year varsity XC/Track letter-winner at Haddonfield...As a senior named All-Colonial Conference First Team, Courier Post All Group II First Team, New Balance Indoor Track Nationals All-American (2011)...NJ Group I State Champion (4x800 relay), Outdoor Track All-Colonial Conference Second Team.