2017 – Junior
Part of the team that won the 2017 CACC Championships…Named to the 2017 All-CACC Team for his second-place finish at the CACC Championships with a time of 26:53.7 for the best Jefferson finish…Finished 55th of 159 at the 2017 NCAA DII East Region Championships with a time of 35:59.9 (5:48 pace)…Named to the 2017 CACC Cross Country All-Academic Team…Competed in seven meets for the Rams…Earned a second-place finish at the Philadelphia Metro Championship on Sept. 9 at 27:56.3 (5:37 pace)…Also took third at the Jack Saint Clair Memorial Run with a time of 28:03.9 (5:39 pace).
|Sept. 2, 2017||DelVal Invitational||9th||5k||17:01||5:29|
|Sept. 9, 2017||Philadelphia Metro||2nd||8k||27:56||5:37|
|Sept. 16, 2017||Delaware Invitational||7th||8k||28:06||5:39|
|Sept. 29, 2017||Paul Short Run||40th||8k||26:51||5:25|
|Oct. 7, 2017||Jack Saint Clair Memorial||3rd||8k||28:03||5:39|
|Oct. 22, 2017||CACC Championship||2nd||8k||26:53||5:25|
|Nov. 4, 2017||NCAA East Region Championship||55th||10k||35:59||5:48|
2016 – Sophomore
Competed in eight meets in his sophomore campaign during the 2016 season…Named a USTFCCCA All-Academic Individual for the first time in his career…Named to the All-CACC Team for his fourth-place finish at the conference championships…Named to the 2016 CACC All-Academic Team…Took 36th of 169 with a time of 32:55.7 at the NCAA Division II East Region Championships (10k) in Hopkinton, N.H. on Nov. 5…Came in fourth of 86 at the Central Atlantic Collegiate Conference Championship (8k) at the Belmont Plateau in Philadelphia on Oct. 23 with a time of 27:36.3…Finished at 28:34.7 for 12th of 116 at the Jack Saint Clair Memorial Championship (8k) on Oct. 8…Placed ninth of 266 at the Paul Short Invitational (8k) at Lehigh University with a time of 26:39 on Oct. 1…Took sixth of 155 at The Osprey Open (8k) at Stockton University in Pomona, N.J. with a time of 26:27.0 on Sept. 24…Placed 58th of 127 at the Division II Challenge (8k) in Kutztown, Pa. at 27:52.8 on Sept. 17…Finished third of 90 in the Philadelphia Metropolitan Championship (5k) to open the season with a time of 17:34.0 on Sept. 10.
2015 – Freshman
Finished in sixth place in the Delaware Valley University Invitational (8k) with a time of 30:08.2 (Sept. 5)…Posted a time of 30:34.3 to take 20th place in the Philadelphia Metropolitan Invitational (8k) (Sept. 12)…Came in 24th place with a time of 28:50.6 at the Bill Fritz/Charlie Way Invitational (8k) (Sept. 19)…Ran a season-best time of 27:43.0 to take 79th place at the Paul Short Run (Oct. 2) (8k)…Was 147th with a time of 38:13.2 at the NCAA Division II East Region Championship (10k) (Nov. 8).