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Jefferson University

2025-26 Women's Rowing

Lizzie Heinz

  • Year Junior
  • Height 5-5
  • Hometown Coatesville, Pa.
  • High School Bishop Shanahan
  • Major Landscape Architecture

Biography

Awards
- CRCA Scholar-Athlete (2024-25)
- D2 ADA Academic Achievement Award (2024-25)

2024-25
- Sat in the #3 seat in Varsity Eight
- Placed second in the 1v8 Final at the Battle at Brigantine
- Helped Rams be second in the Varsity 8 at the Knecht Cup

2023-24
- Sat in the #1 seat in Varsity Eight at the Brigantine Invitational at Stockton and DII/DIII4+ Grand Final at Jefferson Dad Vail Regatta
- Helped the Rams earn silver in Varsity Eight at the Brigantine Invitational at Stockton

Background:
- Played soccer, track & field, and cross country during her four years at Bishop Shanahan
- Eagle Scout Award (2021)
- Girl Scout Gold Award (2020)

Personal:
- Daughter of Damian and Jennifer
- Has three siblings, Gabriel, Brendan, and Aubrey
- Her relative, Thaddeus Heinz, played on the men's soccer team for Jefferson (Philadelphia U) in 2016

Historical Player Information

  • 2023-24Freshman

    5'5"

  • 2024-25Sophomore

    5'5"

  • 2025-26Junior

    5'5"